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Staying Well: Mind, Body, and Soul

Your success depends on your health and well-being. Health and wellness resources at Ï㽶ÊÓƵ are designed to help you build life habits—emotional, physical, and spiritual—that will ensure your success now and in the future.

  • student health services staff

    Drop in or make an appointment to see one of our practitioners.

  • boys smiling and chatting outside

    Learn more about our services and programming. 

  • students praying a rosary on a bench on campus

    Campus Ministry

    Together, we find strength in faith, friendship, and service.

  • students lifting weights in the Kane Fitness Center

    Take classes, work out on your own, or work with a trainer.

  • catholic university ice hockey team playing

    Get out and play. See a list of sports and Esports teams.

  • student playing kickball

    Maybe it’s about the bragging rights, or maybe it’s just about good fun. 

students horseback riding

Cardinal Adventures

For those who love being active and want to try something new, join Cardinal Adventures for small group indoor or outdoor excursions.

Raising Awareness Through PEERS

PEERS is CUA’s only peer education group that educates students on alcohol and other drug use and abuse, mental health awareness, sexual assault and violence education, healthy relationships, and bystander intervention. Through the support of the Office of the Dean of Students, PEERS engages with students to create a safe and open dialogue about how we can raise awareness for these issues and shift the culture on our campus.

students talking in a circle on campus